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Slow Flow Yoga – for everybody

November 6 @ 6:00 pm 7:00 pm

Slow Flow Yoga for Everybody

Join us for our Slow Flow Yoga for Everybody class, a welcoming space designed for participants of all levels and backgrounds. This inclusive session emphasizes the fundamental principles of yoga, focusing on breath, alignment, and mindfulness. Whether you’re a beginner or an experienced yogi, our skilled instructor will guide you through a variety of poses that promote flexibility, strength, and relaxation.

In this class, you’ll learn to listen to your body and move at your own pace, exploring modifications and variations that suit your individual needs. With a blend of gentle stretches and invigorating sequences, you’ll leave feeling rejuvenated and centered. We will be guided by DeAnna Loux, of DLoux Yoga!

Come as you are and discover the transformative power of yoga in a supportive and friendly environment. Everyone is welcome!

Cost: $FREE

$15

Center for Conscious Alchemy

2303 Wycliff St
St Paul, MN 55114 United States
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6124240434

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