Restorative Yoga

Immerse yourself in tranquility with our “Restorative Yoga” class, a soothing practice designed to promote deep relaxation and healing. This gentle session focuses on restorative poses held for extended periods, using props such as blankets, bolsters, and blocks to support your body and encourage complete surrender.

Guided by our skilled instructor, you’ll engage in slow, mindful movements and breathwork that help release tension and restore balance. This class is ideal for anyone seeking relief from stress, anxiety, or physical discomfort, as it nurtures both body and mind in a peaceful environment.

Whether you’re new to yoga or an experienced practitioner, you’ll find this class an ideal way to relax, recharge, and rejuvenate. Join us to experience the profound benefits of restorative yoga and leave feeling refreshed and centered. Everyone is welcome!