Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) works directly to reprogram the way in which distressing memories are stored in the brain so that they no longer trigger strong physical and emotional reactions.  

Certified Providers
Kate Goodman

More Info
https://acceleratedresolutiontherapy.com/

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is an intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility

More Info
https://contextualscience.org/list_of_resources_for_learning_act

Attachment-based Therapy

Attachment-based Therapy is an approach to therapy that specifically targets those thoughts, feelings, communications, behaviors, and interpersonal exchanges that patients have learned either to suppress and avoid or to amplify and overemphasize because of early attachment experiences. 

  • Attachment Based Therapy
  • Cognitive Behavior Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Drama Therapy
  • Expressive Art Therapy
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Global Somatic Therapy
  • Enhanced Illness Management and Recovery (EIMR)
  • Financial Social Work
  • Internal Family Systems (IFS)
  • Interpersonal Therapy
  • Insight Processing
  • Mindfulness
  • Narrative Therapy
  • Psychoeducation
  • Play Therapy
  • Relational Therapy
  • Rogerian/Unconditional Positive Regard
  • Solution Focused
  • Transpersonal 
  • Trauma-informed Therapy
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Take the first step towards healing and growth. Contact us today to start your journey to a healthier mind.